Bipolar and Mental Illnesses are written about here.

Is Ayurveda For You?

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IMG_3032.JPG“Ayurveda is the ancient Indian science of healing which essentially provides us with the perception of holistic healing i.e. healing on all the arenas of wellbeing comprising the body, the mind and also the soul. In other words the holistic wisdom of Ayurveda counsels about adapting the right everyday lifestyle, with the aim of staying clear of lifestyle ailments, as well as enjoying the fruit of natural wellbeing and longevity.”

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“Ayurveda’s holistic guidance lays emphasis not only on all that is beneficial for the body, but it also sets norms for what needs to be discouraged or prohibited on moral, health and spiritual grounds.”

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