Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.

Links to Mental Health

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“It’s extremely important that experts in the fields of psychiatry and public health recognize the undeniable link between mental health and diet and nutrition, say leading academics in a new paper published in the The Lancet Psychiatry.”

“Research has overwhelmingly confirmed the relationship between nutritional deficiencies and poor mental health. Psychiatry is now at a critical stage, say the experts, with the current medically focused model having achieved only minimal progress toward relieving the global burden of poor mental health.”

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“Another systematic review published in late 2014 has also confirmed a relationship between “unhealthy” dietary patterns and poor mental health in children and teens. Given the early age of onset for depression and anxiety, the information points to dietary improvements as a way of preventing the initial onset of common mental disorders.”

“It is time for clinicians to consider diet and additional nutrients as part of the treating package to manage the enormous burden of mental ill health,” said Sarris, an executive member of the ISNPR. He believes that it is time to advocate for a more integrative approach to psychiatry, with diet and nutrition as key elements.

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