Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.

Petite Girls Guide

Yoga to Improve Love Life

Wide Leg Strattle
“The wide leg straddle is one of the best yoga poses to help improve your love life. This pose is great because it helps to increase and improve the flow of blood, especially in the pelvic area. This is a pose that will definitely help improve your love life because it increases energy and also blood flow.”

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Child’s Pose
“Child’s Pose is a yoga pose that helps you center your thoughts on one thing and, most importantly, relax completely. This pose will relax you and will definitely increase your love life with your partner because you will learn to stay in the moment. It is a great pose to try!”

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Shoulder Stand
“The Shoulder Stand pose is another excellent yoga pose to help make your love life better. This position helps pump blood to your heart, which is a great thing! You…

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