Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.

Petite Girls Guide


Get Rid of Your Anxiety“Getting rid of anxiety disorders isn’t the same as taking out the trash. If you take your trash out to the curb, it’s gone forever, and won’t come back. But when you try to dispose of chronic anxiety, you often find that this task is more like the child’s game, “Whack a Mole”, than it’s like taking out the trash. Each time you hit a mole, more moles pop up. Every effort that you make to fight against anxiety, invites more of it.”
“So you need to be able to work smart, not hard, to overcome anxiety disorders. This guide will help you do that.”


The Anxiety Trick

“The fears, phobias, and worry that you experience with chronic anxiety disorders often seem “irrational”, and difficult to overcome. That’s because there is a “Trick” to chronic anxiety problems. Have you ever wondered why fears and phobias…

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