Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.

Petite Girls Guide

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A soothing recipe for making bath salts… sweet aromatherapy stress reduction

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Come back to your happy place with this uplifting orange & lavender aromatherapy bath salt recipe.

Nerves, tension and stress melt away as these relaxing homemade bath salts balance your nervous system (and your mood swings.)

Bergamot and sweet orange are extensively used in aromatherapy for depression because they lift mood and ease tension, stress, anxiety, fear and anger. Lavender soothes and calms the nerves, relieving tension, panic and nervous exhaustion. Sweet, soothing bath products!

This recipe for making bath salts is especially good for oily, acne-prone skin because it cleanses skin, reduces oil production and gently heals blemished skin.

Tension Tamer Bath Salt Recipe

Ingredients

  • 2 cups Epsom Salt OR Dead Sea Salt
  • 1 cup Sea Salt
  • 1/2 cup Baking Soda
  • 6 drops Bergamot essential oil
  • 6 drops Sweet Orange essential oil
  • 3 drops…

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Comments on: "Tension Tamer Bubble Bath" (1)

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    Liked by 1 person

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