Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.

 

When I enrolled to Pascale Wettstein’s Yoga Teacher Training (YTT), it was all for shaping my body. I had no idea I would learn so much about shaping my life … Invaluable Mindfulness I have started to appreciate the meaning of “being present” while practicing yoga poses. After all the hours I spent studying anatomy, learning about lengthening, […]

via 5 treasures I found in my Yoga Teacher Training — Estelea’s Blog

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Comments on: "5 treasures I found in my Yoga Teacher Training — Estelea’s Blog" (1)

  1. Thanks so much for reposting, I am very honoured to figure on your blog 🙂

    Liked by 1 person

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