Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.

Petite Girls Guide

Eye Movement Desensitization & Reprocessing (EMDR) Therapy

In my lifetime, I suffered from PTSD due to many friend’s dying all between a few years. I lost 12 friends by 24, and was suffering badly from PTSD. I was clinically diagnosed when I had uncontrollable anxiety and depression. I have always enjoyed going to therapy. And I am always researching to find out about new therapies. Well EMDR Therapy is really cool, seems like you would get a lot accomplished with the therapy. I hope people read this and tell others about this amazing therapy.
What is EMDR Therapy?

“Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages…

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