Bipolar and Mental Illnesses are written about here.
Posts tagged ‘mood’
“Trying to find a diet to ease depression? Unfortunately, there’s no specific diet that works for depression. No studies have been done that indicate a particular eating plan can ease symptoms of clinical depression.”
“Still, while certain diets or foods may not ease depression (or put you instantly in a better mood), a healthy diet may help as part of an overall treatment for depression. “
“How Can Diet Affect Depression?”
Before You Meditate…
Everyone who is bipolar, & even if you’re not, read this before your next yoga, or meditation session!